New session of Chap-Pilates – Pilates classes in Wanderers on Wednesday evenings.
Following on from the success of the Chap-Pilates classes that took place in Merrion Road in the lead up to Christmas, a new season of 12 classes will start next week. The classes are run by Hayley from Project Revive pilates studio in Ranelagh and are aimed at all levels with a particular focus on assisting rugby players.
All of those who attended the previous sessions spoke very positively about them with most returning again this time. It’s a fun relaxed atmosphere where you’re free to let out a groan amongst friends but always leave feeling happier! The benefits of Pilates are improved flexibility, movement and core strength in addition to rehab from injury and prehab to prevent injury.
The cost of the 12 classes is €120 which can either be paid up front or in two instalments. Classes start at 18.45 on Wednesday evenings in Merrion Road from the 9th of January until the 27th March.
If you are keen to attend, either email email@example.com or send a text to David O’Connor (086-3483392)